Bladder Challenges
Are you...
leaking during exercise?
rushing to the restroom?
having to urinate several times during the night?
experiencing pain or difficulty with urination?
dealing with post-prostatectomy urine leakage?
Are your kiddos…
frequently wetting the bed?
leaking urine throughout the day?
unable to fully empty their bladder?
I can’t thank Women’s Advantage PT enough for their program!
It is hard to believe a few simple exercises, done everyday, could bring such a change. Now I have taken charge of my life, without fear of ‘that’ embarrassing problem. I am 78 and have a lot of living to do!
– Barbara, age 78
Bowel Challenges
Are you noticing...
fecal leakage with exercise and/or urgency?
any symptoms of constipation (including change in frequency, abdominal pressure, bloating, difficulty emptying)?
pain while passing a bowel movement?
difficulty controlling gas?
recurrent hemorrhoids or fissures?
Are your kiddos…
not emptying their bowels regularly?
taking a long time on the potty?
experiencing belly aches?
I was desperate when I walked into the Women’s Advantage PT waiting room.
I have rectal incontinence and I thought nothing could help me. But after eight weeks of special exercises, I am a new person. I no longer have to buy toilet paper every time I shop at the supermarket. I no longer look for the bathroom before I do anything else.
– Nancy, age 72
Pelvic Organ Prolapse Challenges
Do you...
feel vaginal or rectal pressure/heaviness?
notice or feel a bulge in the vaginal canal?
leak urine after you just emptied your bladder?
feel like you are unable to empty your bowels completely?
Are you…
avoiding physical hobbies due to a diagnosis of prolapse?
preparing (or recovering from) a prolapse surgery?
After a few weeks of simple exercises, I was amazed at my progress.
As a nurse practitioner specializing in women’s health, I am definitely an advocate of the power of exercise to help avoid surgery and improve quality of life!
– Kate, age 38
